Purpose
Technology offers us an almost limitless stream of media, people, and ideas to consume and engage with.
We pay for this with our time and attention.
Over time, misaligned incentives, algorithmic design, and collective action traps erode our capacity to feel truly alive—to feel human.
Connectedness does not equal humanness.
Humanness demands a multi-dimensional approach to life: a commitment to deep relationships with loved ones, ourselves, the natural world, and the divine.
Technology should serve as a facilitator—not a mediator or substitute—for these essential connections.
We hope this publication helps readers overcome addictive or destructive tech habits, and, ultimately, feel more human.
Make your voice heard
If you have a valuable perspective to add to the digital wellness conversation, please comment on our posts or email us directly.
We are open to guest writers, podcast collaborations, and other partnerships.
Topics of interest:
The psychology behind self-medication in the form of “invisible” addictions (e.g., social media, pharmaceuticals, pornography, online shopping)
The relationship between consumerism and social media
The effects that human-AI relationships will have on human-human relationships
The connection between technology and physical health
The personal and societal effects of consuming deceptive, polarizing, and extreme media (e.g., psychic numbing, truth decay, epistemic overload)
